Neck pain is a very common complaint that involves discomfort or stiffness in the cervical spine—the area from the base of your skull to your upper back. It can be caused by a variety of factors, including poor posture (like hunching over a screen), muscle strain, worn joints, nerve compression, or injuries like whiplash. Symptoms can range from a dull ache to sharp, shooting pains that may radiate into your head, shoulders, or arms. Treatment often involves rest, gentle stretching, improving posture, and over-the-counter pain relievers. If the pain is severe or persistent, it's best to see a healthcare professional.